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Nov 12, 2024

Ep 331: Katy Bowman Moves Us!

(01:42:50)

We just covered Paula as a mover, but what about moving Paula? Author/podcaster Katy Bowman drops in to drop wisdom about effective body movement. And once you’ve hacked your body, it’s time to do that for the rest of your life – a new Life Hacks with Captain Crinkle!

GUEST

Katy Bowman

nutritiousmovement.com

HOUSE BAND

Lynnea Eckhoff

SPONSORS

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